Cheese, mexican, queso cotija vs Bananas, raw
Nutrition comparison per 100g
🏆
Cheese, mexican, queso cotija
3 wins
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Bananas, raw
8 wins
| Nutrient | Cheese, mexican, queso cotija | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 366 kcal | 89 kcal ★ | Cheese, mexican, queso cotija has 311% more |
| Protein | 20 g ★ | 1.09 g | Cheese, mexican, queso cotija has 1735% more |
| Carbs | 3.97 g | 22.84 g ★ | Bananas, raw has 83% more |
| Fat | 30 g | 0.33 g ★ | Cheese, mexican, queso cotija has 8991% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 1400 mg | 1 mg ★ | Cheese, mexican, queso cotija has 139900% more |
| Calcium | 800 mg ★ | 5 mg | Cheese, mexican, queso cotija has 15900% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 125 mg | 358 mg ★ | Bananas, raw has 65% more |
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Compare whole food groups for a cleaner, averaged breakdown.