Cheese, mozzarella, low moisture, part-skim vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Cheese, mozzarella, low moisture, part-skim
2 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Cheese, mozzarella, low moisture, part-skim | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 295 kcal | 114 kcal ★ | Cheese, mozzarella, low moisture, part-skim has 159% more |
| Protein | 23.75 g ★ | 9.02 g | Cheese, mozzarella, low moisture, part-skim has 163% more |
| Carbs | 5.58 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 71% more |
| Fat | 19.78 g | 0.38 g ★ | Cheese, mozzarella, low moisture, part-skim has 5105% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 1.9 g | 1.8 g ★ | Cheese, mozzarella, low moisture, part-skim has 6% more |
| Sodium | 666 mg | 238 mg ★ | Cheese, mozzarella, low moisture, part-skim has 180% more |
| Calcium | 697 mg ★ | 19 mg | Cheese, mozzarella, low moisture, part-skim has 3568% more |
| Iron | 0.22 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 188 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 49% more |
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