Cheese, mozzarella, low moisture, part-skim vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cheese, mozzarella, low moisture, part-skim
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Cheese, mozzarella, low moisture, part-skim | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 295 kcal | 61 kcal ★ | Cheese, mozzarella, low moisture, part-skim has 384% more |
| Protein | 23.75 g ★ | 3.15 g | Cheese, mozzarella, low moisture, part-skim has 654% more |
| Carbs | 5.58 g ★ | 4.8 g | Cheese, mozzarella, low moisture, part-skim has 16% more |
| Fat | 19.78 g | 3.25 g ★ | Cheese, mozzarella, low moisture, part-skim has 509% more |
| Sugar | 1.9 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 62% more |
| Sodium | 666 mg | 43 mg ★ | Cheese, mozzarella, low moisture, part-skim has 1449% more |
| Calcium | 697 mg ★ | 113 mg | Cheese, mozzarella, low moisture, part-skim has 517% more |
| Iron | 0.22 mg ★ | 0.03 mg | Cheese, mozzarella, low moisture, part-skim has 633% more |
| Potassium | 188 mg ★ | 132 mg | Cheese, mozzarella, low moisture, part-skim has 42% more |
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