Cheese, mozzarella, low sodium vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cheese, mozzarella, low sodium
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cheese, mozzarella, low sodium | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 280 kcal | 147 kcal ★ | Cheese, mozzarella, low sodium has 90% more |
| Protein | 27.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 9% more |
| Carbs | 3.1 g ★ | 0 g | Cheese, mozzarella, low sodium has 0% more |
| Fat | 17.1 g | 2.08 g ★ | Cheese, mozzarella, low sodium has 722% more |
| Sugar | 1.23 g | 0 g ★ | Cheese, mozzarella, low sodium has 0% more |
| Sodium | 16 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 84% more |
| Calcium | 731 mg ★ | 9 mg | Cheese, mozzarella, low sodium has 8022% more |
| Iron | 0.25 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 65% more |
| Potassium | 95 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 62% more |
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