Cheese, mozzarella, nonfat vs Bananas, raw
Nutrition comparison per 100g
🏆
Cheese, mozzarella, nonfat
5 wins
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Bananas, raw
6 wins
| Nutrient | Cheese, mozzarella, nonfat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 141 kcal | 89 kcal ★ | Cheese, mozzarella, nonfat has 58% more |
| Protein | 31.7 g ★ | 1.09 g | Cheese, mozzarella, nonfat has 2808% more |
| Carbs | 3.5 g | 22.84 g ★ | Bananas, raw has 85% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 1.8 g | 2.6 g ★ | Bananas, raw has 31% more |
| Sugar | 1.48 g ★ | 12.23 g | Bananas, raw has 88% more |
| Sodium | 743 mg | 1 mg ★ | Cheese, mozzarella, nonfat has 74200% more |
| Calcium | 961 mg ★ | 5 mg | Cheese, mozzarella, nonfat has 19120% more |
| Iron | 0.31 mg ★ | 0.26 mg | Cheese, mozzarella, nonfat has 19% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 106 mg | 358 mg ★ | Bananas, raw has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.