Cheese, mozzarella, part skim milk vs Bananas, raw
Nutrition comparison per 100g
🏆
Cheese, mozzarella, part skim milk
3 wins
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Bananas, raw
8 wins
| Nutrient | Cheese, mozzarella, part skim milk | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 254 kcal | 89 kcal ★ | Cheese, mozzarella, part skim milk has 185% more |
| Protein | 24.26 g ★ | 1.09 g | Cheese, mozzarella, part skim milk has 2126% more |
| Carbs | 2.77 g | 22.84 g ★ | Bananas, raw has 88% more |
| Fat | 15.92 g | 0.33 g ★ | Cheese, mozzarella, part skim milk has 4724% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 1.13 g ★ | 12.23 g | Bananas, raw has 91% more |
| Sodium | 619 mg | 1 mg ★ | Cheese, mozzarella, part skim milk has 61800% more |
| Calcium | 782 mg ★ | 5 mg | Cheese, mozzarella, part skim milk has 15540% more |
| Iron | 0.22 mg | 0.26 mg ★ | Bananas, raw has 15% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 84 mg | 358 mg ★ | Bananas, raw has 77% more |
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Compare whole food groups for a cleaner, averaged breakdown.