Cheese, mozzarella, whole milk, low moisture vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Cheese, mozzarella, whole milk, low moisture
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Cheese, mozzarella, whole milk, low moisture | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 318 kcal | 114 kcal ★ | Cheese, mozzarella, whole milk, low moisture has 179% more |
| Protein | 21.6 g ★ | 9.02 g | Cheese, mozzarella, whole milk, low moisture has 139% more |
| Carbs | 2.47 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Fat | 24.64 g | 0.38 g ★ | Cheese, mozzarella, whole milk, low moisture has 6384% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 1.01 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 44% more |
| Sodium | 710 mg | 238 mg ★ | Cheese, mozzarella, whole milk, low moisture has 198% more |
| Calcium | 575 mg ★ | 19 mg | Cheese, mozzarella, whole milk, low moisture has 2926% more |
| Iron | 0.2 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 94% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 75 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 80% more |
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