Cheese, mozzarella, whole milk, low moisture vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cheese, mozzarella, whole milk, low moisture
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cheese, mozzarella, whole milk, low moisture | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 318 kcal | 61 kcal ★ | Cheese, mozzarella, whole milk, low moisture has 421% more |
| Protein | 21.6 g ★ | 3.15 g | Cheese, mozzarella, whole milk, low moisture has 586% more |
| Carbs | 2.47 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 49% more |
| Fat | 24.64 g | 3.25 g ★ | Cheese, mozzarella, whole milk, low moisture has 658% more |
| Sugar | 1.01 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 80% more |
| Sodium | 710 mg | 43 mg ★ | Cheese, mozzarella, whole milk, low moisture has 1551% more |
| Calcium | 575 mg ★ | 113 mg | Cheese, mozzarella, whole milk, low moisture has 409% more |
| Iron | 0.2 mg ★ | 0.03 mg | Cheese, mozzarella, whole milk, low moisture has 567% more |
| Potassium | 75 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 43% more |
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