Cheese, muenster, low fat vs Bananas, raw
Nutrition comparison per 100g
🏆
Cheese, muenster, low fat
4 wins
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Bananas, raw
7 wins
| Nutrient | Cheese, muenster, low fat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 271 kcal | 89 kcal ★ | Cheese, muenster, low fat has 204% more |
| Protein | 24.7 g ★ | 1.09 g | Cheese, muenster, low fat has 2166% more |
| Carbs | 3.5 g | 22.84 g ★ | Bananas, raw has 85% more |
| Fat | 17.6 g | 0.33 g ★ | Cheese, muenster, low fat has 5233% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 3.5 g ★ | 12.23 g | Bananas, raw has 71% more |
| Sodium | 600 mg | 1 mg ★ | Cheese, muenster, low fat has 59900% more |
| Calcium | 529 mg ★ | 5 mg | Cheese, muenster, low fat has 10480% more |
| Iron | 0.41 mg ★ | 0.26 mg | Cheese, muenster, low fat has 58% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 134 mg | 358 mg ★ | Bananas, raw has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.