Cheese, muenster, low fat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cheese, muenster, low fat is high in protein, Calcium, Magnesium, and Phosphorus; a good source of Selenium.

Dairy and Egg Products
271kcal
Calories
24.7g
Protein
3.5g
Carbs
17.6g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
529%
Iron
0.4%
Magnesium
27%
Phosphorus
468%
Potassium
134%
Sodium
600%
Zinc
2.8%
Copper
0%
Selenium
14.5%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Cheese, muenster, low fat

🥓

Bacon And Egg Breakfast Bake

PorkDairy
235 kcal 4g protein
🥦

Your Basic Macaroni And Cheese

VegetarianDairy
797 kcal 29.6g protein
🍗

Chicken Fillet Casserole

Chicken
2669 kcal 53.4g protein
🥓

B J'S Baked Ham Omelette

PorkDairy
616 kcal 21g protein
🥗

Zucchini And Cheese Vegetable Dish

VeganVegetarian
422 kcal 16.8g protein
🥩

Roast Beef Wraps

Beef
1612 kcal 47.7g protein
🍗

Chicken Kelly

Chicken
1267 kcal 40.5g protein
🍗

Chicken Kelly I

Chicken
222 kcal 17.2g protein
🥦

Zucchini Crescent Quiche

Vegetarian
436 kcal 13.5g protein
🥓

Tailgate Ham And Cheese Sandwiches

PorkDairy
226 kcal 11g protein
🥦

Jalapeno Quiche Appetizers

VegetarianDairy
532 kcal 32.2g protein
🐟

Salmon Cups(Good For Kids - Easy Dinner)

Seafood
1366 kcal 93.3g protein
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