Cheese, neufchatel vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Cheese, neufchatel
2 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Cheese, neufchatel | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 253 kcal | 246 kcal ★ | Cheese, neufchatel has 3% more |
| Protein | 9.15 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 62% more |
| Carbs | 3.59 g ★ | 0 g | Cheese, neufchatel has 0% more |
| Fat | 22.78 g | 15.94 g ★ | Cheese, neufchatel has 43% more |
| Sugar | 3.19 g | 0 g ★ | Cheese, neufchatel has 0% more |
| Sodium | 334 mg | 83 mg ★ | Cheese, neufchatel has 302% more |
| Calcium | 117 mg ★ | 26 mg | Cheese, neufchatel has 350% more |
| Iron | 0.13 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more |
| Potassium | 152 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.