Cheese, pasteurized process, American, without added vitamin D vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Cheese, pasteurized process, American, without added vitamin D
2 wins
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Quinoa, cooked
8 wins
| Nutrient | Cheese, pasteurized process, American, without added vitamin D | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 371 kcal | 120 kcal ★ | Cheese, pasteurized process, American, without added vitamin D has 209% more |
| Protein | 18.13 g ★ | 4.4 g | Cheese, pasteurized process, American, without added vitamin D has 312% more |
| Carbs | 3.7 g | 21.3 g ★ | Quinoa, cooked has 83% more |
| Fat | 31.79 g | 1.92 g ★ | Cheese, pasteurized process, American, without added vitamin D has 1556% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 2.26 g | 0.87 g ★ | Cheese, pasteurized process, American, without added vitamin D has 160% more |
| Sodium | 1671 mg | 7 mg ★ | Cheese, pasteurized process, American, without added vitamin D has 23771% more |
| Calcium | 1045 mg ★ | 17 mg | Cheese, pasteurized process, American, without added vitamin D has 6047% more |
| Iron | 0.63 mg | 1.49 mg ★ | Quinoa, cooked has 58% more |
| Potassium | 132 mg | 172 mg ★ | Quinoa, cooked has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.