Cheese, pasteurized process, pimento vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Cheese, pasteurized process, pimento
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Cheese, pasteurized process, pimento | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 375 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 4% more |
| Protein | 22.13 g ★ | 16.89 g | Cheese, pasteurized process, pimento has 31% more |
| Carbs | 1.73 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 97% more |
| Fat | 31.2 g | 6.9 g ★ | Cheese, pasteurized process, pimento has 352% more |
| Fiber | 0.1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Sugar | 0.62 g | 0 g ★ | Cheese, pasteurized process, pimento has 0% more |
| Sodium | 915 mg | 2 mg ★ | Cheese, pasteurized process, pimento has 45650% more |
| Calcium | 614 mg ★ | 54 mg | Cheese, pasteurized process, pimento has 1037% more |
| Iron | 0.42 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 91% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Cheese, pasteurized process, pimento has 0% more |
| Potassium | 162 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.