Cheese, pasteurized process, pimento vs Oats (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g

🏆
Cheese, pasteurized process, pimento
4 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
7 wins
Nutrient Cheese, pasteurized process, pimento Oats (Includes foods for USDA's Food Distribution Program) Difference
Calories 375 kcal 389 kcal Oats (Includes foods for USDA's Food Distribution Program) has 4% more
Protein 22.13 g 16.89 g Cheese, pasteurized process, pimento has 31% more
Carbs 1.73 g 66.27 g Oats (Includes foods for USDA's Food Distribution Program) has 97% more
Fat 31.2 g 6.9 g Cheese, pasteurized process, pimento has 352% more
Fiber 0.1 g 10.6 g Oats (Includes foods for USDA's Food Distribution Program) has 99% more
Sugar 0.62 g 0 g Cheese, pasteurized process, pimento has 0% more
Sodium 915 mg 2 mg Cheese, pasteurized process, pimento has 45650% more
Calcium 614 mg 54 mg Cheese, pasteurized process, pimento has 1037% more
Iron 0.42 mg 4.72 mg Oats (Includes foods for USDA's Food Distribution Program) has 91% more
Vitamin C 2.3 mg 0 mg Cheese, pasteurized process, pimento has 0% more
Potassium 162 mg 429 mg Oats (Includes foods for USDA's Food Distribution Program) has 62% more

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Compare whole food groups for a cleaner, averaged breakdown.