Cheese, pasteurized process, pimento vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cheese, pasteurized process, pimento
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cheese, pasteurized process, pimento | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 375 kcal | 147 kcal ★ | Cheese, pasteurized process, pimento has 155% more |
| Protein | 22.13 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 27% more |
| Carbs | 1.73 g ★ | 0 g | Cheese, pasteurized process, pimento has 0% more |
| Fat | 31.2 g | 2.08 g ★ | Cheese, pasteurized process, pimento has 1400% more |
| Fiber | 0.1 g ★ | 0 g | Cheese, pasteurized process, pimento has 0% more |
| Sugar | 0.62 g | 0 g ★ | Cheese, pasteurized process, pimento has 0% more |
| Sodium | 915 mg | 99 mg ★ | Cheese, pasteurized process, pimento has 824% more |
| Calcium | 614 mg ★ | 9 mg | Cheese, pasteurized process, pimento has 6722% more |
| Iron | 0.42 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 41% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Cheese, pasteurized process, pimento has 0% more |
| Potassium | 162 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.