Cheese, provolone vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Cheese, provolone
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Cheese, provolone | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 351 kcal | 114 kcal ★ | Cheese, provolone has 208% more |
| Protein | 25.58 g ★ | 9.02 g | Cheese, provolone has 184% more |
| Carbs | 2.14 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 89% more |
| Fat | 26.62 g | 0.38 g ★ | Cheese, provolone has 6905% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0.56 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 69% more |
| Sodium | 727 mg | 238 mg ★ | Cheese, provolone has 205% more |
| Calcium | 756 mg ★ | 19 mg | Cheese, provolone has 3879% more |
| Iron | 0.52 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 138 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 63% more |
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