Cheese, roquefort vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Cheese, roquefort
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Cheese, roquefort | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 369 kcal | 114 kcal ★ | Cheese, roquefort has 224% more |
| Protein | 21.54 g ★ | 9.02 g | Cheese, roquefort has 139% more |
| Carbs | 2 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 90% more |
| Fat | 30.64 g | 0.38 g ★ | Cheese, roquefort has 7963% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 1809 mg | 238 mg ★ | Cheese, roquefort has 660% more |
| Calcium | 662 mg ★ | 19 mg | Cheese, roquefort has 3384% more |
| Iron | 0.56 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 83% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 91 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 75% more |
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