Cheese, roquefort vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cheese, roquefort
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cheese, roquefort | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 369 kcal | 61 kcal ★ | Cheese, roquefort has 505% more |
| Protein | 21.54 g ★ | 3.15 g | Cheese, roquefort has 584% more |
| Carbs | 2 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 58% more |
| Fat | 30.64 g | 3.25 g ★ | Cheese, roquefort has 843% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 1809 mg | 43 mg ★ | Cheese, roquefort has 4107% more |
| Calcium | 662 mg ★ | 113 mg | Cheese, roquefort has 486% more |
| Iron | 0.56 mg ★ | 0.03 mg | Cheese, roquefort has 1767% more |
| Potassium | 91 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 31% more |
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Compare whole food groups for a cleaner, averaged breakdown.