Chicken breast tenders, breaded, uncooked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Chicken breast tenders, breaded, uncooked
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Chicken breast tenders, breaded, uncooked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 263 kcal | 61 kcal ★ | Chicken breast tenders, breaded, uncooked has 331% more |
| Protein | 14.73 g ★ | 3.15 g | Chicken breast tenders, breaded, uncooked has 368% more |
| Carbs | 15.01 g ★ | 4.8 g | Chicken breast tenders, breaded, uncooked has 213% more |
| Fat | 15.75 g | 3.25 g ★ | Chicken breast tenders, breaded, uncooked has 385% more |
| Fiber | 1.1 g ★ | 0 g | Chicken breast tenders, breaded, uncooked has 0% more |
| Sugar | 0.37 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Sodium | 536 mg | 43 mg ★ | Chicken breast tenders, breaded, uncooked has 1147% more |
| Calcium | 19 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Iron | 1.11 mg ★ | 0.03 mg | Chicken breast tenders, breaded, uncooked has 3600% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Chicken breast tenders, breaded, uncooked has 0% more |
| Potassium | 214 mg ★ | 132 mg | Chicken breast tenders, breaded, uncooked has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.