Chicken patty, frozen, cooked vs Nuts, almonds
Nutrition comparison per 100g
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Chicken patty, frozen, cooked
3 wins
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Nuts, almonds
7 wins
| Nutrient | Chicken patty, frozen, cooked | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 287 kcal ★ | 579 kcal | Nuts, almonds has 50% more |
| Protein | 14.85 g | 21.15 g ★ | Nuts, almonds has 30% more |
| Carbs | 12.84 g | 21.55 g ★ | Nuts, almonds has 40% more |
| Fat | 19.58 g ★ | 49.93 g | Nuts, almonds has 61% more |
| Fiber | 0.3 g | 12.5 g ★ | Nuts, almonds has 98% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 532 mg | 1 mg ★ | Chicken patty, frozen, cooked has 53100% more |
| Calcium | 19 mg | 269 mg ★ | Nuts, almonds has 93% more |
| Iron | 0.95 mg | 3.71 mg ★ | Nuts, almonds has 74% more |
| Potassium | 261 mg | 733 mg ★ | Nuts, almonds has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.