Chili with beans, canned vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Chili with beans, canned
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Chili with beans, canned | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 103 kcal | 61 kcal ★ | Chili with beans, canned has 69% more |
| Protein | 6.12 g ★ | 3.15 g | Chili with beans, canned has 94% more |
| Carbs | 13.24 g ★ | 4.8 g | Chili with beans, canned has 176% more |
| Fat | 3.76 g | 3.25 g ★ | Chili with beans, canned has 16% more |
| Fiber | 3.3 g ★ | 0 g | Chili with beans, canned has 0% more |
| Sugar | 1.65 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Sodium | 423 mg | 43 mg ★ | Chili with beans, canned has 884% more |
| Calcium | 47 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 58% more |
| Iron | 3.43 mg ★ | 0.03 mg | Chili with beans, canned has 11333% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Chili with beans, canned has 0% more |
| Potassium | 365 mg ★ | 132 mg | Chili with beans, canned has 177% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.