Cookies, animal, with frosting or icing vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Cookies, animal, with frosting or icing
2 wins
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Quinoa, cooked
8 wins
| Nutrient | Cookies, animal, with frosting or icing | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 509 kcal | 120 kcal ★ | Cookies, animal, with frosting or icing has 324% more |
| Protein | 3 g | 4.4 g ★ | Quinoa, cooked has 32% more |
| Carbs | 70.09 g ★ | 21.3 g | Cookies, animal, with frosting or icing has 229% more |
| Fat | 24.1 g | 1.92 g ★ | Cookies, animal, with frosting or icing has 1155% more |
| Fiber | 0.9 g | 2.8 g ★ | Quinoa, cooked has 68% more |
| Sugar | 41.1 g | 0.87 g ★ | Cookies, animal, with frosting or icing has 4624% more |
| Sodium | 257 mg | 7 mg ★ | Cookies, animal, with frosting or icing has 3571% more |
| Calcium | 6 mg | 17 mg ★ | Quinoa, cooked has 65% more |
| Iron | 1.57 mg ★ | 1.49 mg | Cookies, animal, with frosting or icing has 5% more |
| Potassium | 96 mg | 172 mg ★ | Quinoa, cooked has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.