Cookies, brownies, commercially prepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookies, brownies, commercially prepared
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cookies, brownies, commercially prepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 405 kcal | 61 kcal ★ | Cookies, brownies, commercially prepared has 564% more |
| Protein | 4.8 g ★ | 3.15 g | Cookies, brownies, commercially prepared has 52% more |
| Carbs | 63.9 g ★ | 4.8 g | Cookies, brownies, commercially prepared has 1231% more |
| Fat | 16.3 g | 3.25 g ★ | Cookies, brownies, commercially prepared has 402% more |
| Fiber | 2.1 g ★ | 0 g | Cookies, brownies, commercially prepared has 0% more |
| Sugar | 36.61 g | 5.05 g ★ | Cookies, brownies, commercially prepared has 625% more |
| Sodium | 286 mg | 43 mg ★ | Cookies, brownies, commercially prepared has 565% more |
| Calcium | 29 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Iron | 2.25 mg ★ | 0.03 mg | Cookies, brownies, commercially prepared has 7400% more |
| Potassium | 149 mg ★ | 132 mg | Cookies, brownies, commercially prepared has 13% more |
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Compare whole food groups for a cleaner, averaged breakdown.