Cookies, brownies, dry mix, regular vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookies, brownies, dry mix, regular
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Cookies, brownies, dry mix, regular | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 434 kcal | 61 kcal ★ | Cookies, brownies, dry mix, regular has 611% more |
| Protein | 4 g ★ | 3.15 g | Cookies, brownies, dry mix, regular has 27% more |
| Carbs | 76.6 g ★ | 4.8 g | Cookies, brownies, dry mix, regular has 1496% more |
| Fat | 14.9 g | 3.25 g ★ | Cookies, brownies, dry mix, regular has 358% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 303 mg | 43 mg ★ | Cookies, brownies, dry mix, regular has 605% more |
| Calcium | 19 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Iron | 1.99 mg ★ | 0.03 mg | Cookies, brownies, dry mix, regular has 6533% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Cookies, brownies, dry mix, regular has 0% more |
| Potassium | 219 mg ★ | 132 mg | Cookies, brownies, dry mix, regular has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.