Cookies, butter, commercially prepared, enriched vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookies, butter, commercially prepared, enriched
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Cookies, butter, commercially prepared, enriched | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 467 kcal | 61 kcal ★ | Cookies, butter, commercially prepared, enriched has 666% more |
| Protein | 6.1 g ★ | 3.15 g | Cookies, butter, commercially prepared, enriched has 94% more |
| Carbs | 68.9 g ★ | 4.8 g | Cookies, butter, commercially prepared, enriched has 1335% more |
| Fat | 18.8 g | 3.25 g ★ | Cookies, butter, commercially prepared, enriched has 478% more |
| Fiber | 0.8 g ★ | 0 g | Cookies, butter, commercially prepared, enriched has 0% more |
| Sugar | 20.24 g | 5.05 g ★ | Cookies, butter, commercially prepared, enriched has 301% more |
| Sodium | 282 mg | 43 mg ★ | Cookies, butter, commercially prepared, enriched has 556% more |
| Calcium | 29 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Iron | 2.22 mg ★ | 0.03 mg | Cookies, butter, commercially prepared, enriched has 7300% more |
| Potassium | 111 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 16% more |
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Compare whole food groups for a cleaner, averaged breakdown.