Cookies, butter, commercially prepared, unenriched vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookies, butter, commercially prepared, unenriched
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cookies, butter, commercially prepared, unenriched | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 467 kcal | 61 kcal ★ | Cookies, butter, commercially prepared, unenriched has 666% more |
| Protein | 6.1 g ★ | 3.15 g | Cookies, butter, commercially prepared, unenriched has 94% more |
| Carbs | 68.9 g ★ | 4.8 g | Cookies, butter, commercially prepared, unenriched has 1335% more |
| Fat | 18.8 g | 3.25 g ★ | Cookies, butter, commercially prepared, unenriched has 478% more |
| Fiber | 0.8 g ★ | 0 g | Cookies, butter, commercially prepared, unenriched has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 351 mg | 43 mg ★ | Cookies, butter, commercially prepared, unenriched has 716% more |
| Calcium | 29 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Iron | 0.29 mg ★ | 0.03 mg | Cookies, butter, commercially prepared, unenriched has 867% more |
| Potassium | 111 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 16% more |
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Compare whole food groups for a cleaner, averaged breakdown.