Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 492 kcal | 61 kcal ★ | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has 707% more |
| Protein | 5.1 g ★ | 3.15 g | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has 62% more |
| Carbs | 65.36 g ★ | 4.8 g | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has 1262% more |
| Fat | 24.72 g | 3.25 g ★ | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has 661% more |
| Fiber | 2 g ★ | 0 g | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has 0% more |
| Sugar | 32.9 g | 5.05 g ★ | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has 551% more |
| Sodium | 311 mg | 43 mg ★ | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has 623% more |
| Calcium | 21 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Iron | 5.58 mg ★ | 0.03 mg | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has 18500% more |
| Potassium | 171 mg ★ | 132 mg | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has 30% more |
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