Cookies, chocolate chip, commercially prepared, soft-type vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookies, chocolate chip, commercially prepared, soft-type
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Cookies, chocolate chip, commercially prepared, soft-type | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 444 kcal | 61 kcal ★ | Cookies, chocolate chip, commercially prepared, soft-type has 628% more |
| Protein | 3.63 g ★ | 3.15 g | Cookies, chocolate chip, commercially prepared, soft-type has 15% more |
| Carbs | 65.75 g ★ | 4.8 g | Cookies, chocolate chip, commercially prepared, soft-type has 1270% more |
| Fat | 19.77 g | 3.25 g ★ | Cookies, chocolate chip, commercially prepared, soft-type has 508% more |
| Fiber | 1.8 g ★ | 0 g | Cookies, chocolate chip, commercially prepared, soft-type has 0% more |
| Sugar | 37.1 g | 5.05 g ★ | Cookies, chocolate chip, commercially prepared, soft-type has 635% more |
| Sodium | 276 mg | 43 mg ★ | Cookies, chocolate chip, commercially prepared, soft-type has 542% more |
| Calcium | 17 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Iron | 4.07 mg ★ | 0.03 mg | Cookies, chocolate chip, commercially prepared, soft-type has 13467% more |
| Potassium | 130 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 2% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.