Cookies, chocolate chip, commercially prepared, special dietary vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Cookies, chocolate chip, commercially prepared, special dietary
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cookies, chocolate chip, commercially prepared, special dietary | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 450 kcal | 61 kcal ★ | Cookies, chocolate chip, commercially prepared, special dietary has 638% more |
| Protein | 3.9 g ★ | 3.15 g | Cookies, chocolate chip, commercially prepared, special dietary has 24% more |
| Carbs | 73.4 g ★ | 4.8 g | Cookies, chocolate chip, commercially prepared, special dietary has 1429% more |
| Fat | 16.8 g | 3.25 g ★ | Cookies, chocolate chip, commercially prepared, special dietary has 417% more |
| Fiber | 1.6 g ★ | 0 g | Cookies, chocolate chip, commercially prepared, special dietary has 0% more |
| Sugar | 39.81 g | 5.05 g ★ | Cookies, chocolate chip, commercially prepared, special dietary has 688% more |
| Sodium | 244 mg | 43 mg ★ | Cookies, chocolate chip, commercially prepared, special dietary has 467% more |
| Calcium | 46 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 59% more |
| Iron | 3.5 mg ★ | 0.03 mg | Cookies, chocolate chip, commercially prepared, special dietary has 11567% more |
| Potassium | 199 mg ★ | 132 mg | Cookies, chocolate chip, commercially prepared, special dietary has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.