Cookies, chocolate chip, dry mix vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

🏆
Cookies, chocolate chip, dry mix
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
Nutrient Cookies, chocolate chip, dry mix Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 497 kcal 61 kcal Cookies, chocolate chip, dry mix has 715% more
Protein 4.6 g 3.15 g Cookies, chocolate chip, dry mix has 46% more
Carbs 66.1 g 4.8 g Cookies, chocolate chip, dry mix has 1277% more
Fat 25.2 g 3.25 g Cookies, chocolate chip, dry mix has 675% more
Sugar 0 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Sodium 290 mg 43 mg Cookies, chocolate chip, dry mix has 574% more
Calcium 43 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 62% more
Iron 2.07 mg 0.03 mg Cookies, chocolate chip, dry mix has 6800% more
Potassium 208 mg 132 mg Cookies, chocolate chip, dry mix has 58% more

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Compare whole food groups for a cleaner, averaged breakdown.