Cookies, chocolate chip, prepared from recipe, made with butter vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Cookies, chocolate chip, prepared from recipe, made with butter
7 wins
🏆
Quinoa, cooked
4 wins
| Nutrient | Cookies, chocolate chip, prepared from recipe, made with butter | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 488 kcal | 120 kcal ★ | Cookies, chocolate chip, prepared from recipe, made with butter has 307% more |
| Protein | 5.7 g ★ | 4.4 g | Cookies, chocolate chip, prepared from recipe, made with butter has 30% more |
| Carbs | 58.2 g ★ | 21.3 g | Cookies, chocolate chip, prepared from recipe, made with butter has 173% more |
| Fat | 28.4 g | 1.92 g ★ | Cookies, chocolate chip, prepared from recipe, made with butter has 1379% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 341 mg | 7 mg ★ | Cookies, chocolate chip, prepared from recipe, made with butter has 4771% more |
| Calcium | 38 mg ★ | 17 mg | Cookies, chocolate chip, prepared from recipe, made with butter has 124% more |
| Iron | 2.48 mg ★ | 1.49 mg | Cookies, chocolate chip, prepared from recipe, made with butter has 66% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cookies, chocolate chip, prepared from recipe, made with butter has 0% more |
| Potassium | 221 mg ★ | 172 mg | Cookies, chocolate chip, prepared from recipe, made with butter has 28% more |
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Compare whole food groups for a cleaner, averaged breakdown.