Cookies, chocolate chip, prepared from recipe, made with margarine vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Cookies, chocolate chip, prepared from recipe, made with margarine
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Cookies, chocolate chip, prepared from recipe, made with margarine | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 488 kcal | 61 kcal ★ | Cookies, chocolate chip, prepared from recipe, made with margarine has 700% more |
| Protein | 5.7 g ★ | 3.15 g | Cookies, chocolate chip, prepared from recipe, made with margarine has 81% more |
| Carbs | 58.4 g ★ | 4.8 g | Cookies, chocolate chip, prepared from recipe, made with margarine has 1117% more |
| Fat | 28.3 g | 3.25 g ★ | Cookies, chocolate chip, prepared from recipe, made with margarine has 771% more |
| Fiber | 2.8 g ★ | 0 g | Cookies, chocolate chip, prepared from recipe, made with margarine has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 361 mg | 43 mg ★ | Cookies, chocolate chip, prepared from recipe, made with margarine has 740% more |
| Calcium | 39 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 65% more |
| Iron | 2.46 mg ★ | 0.03 mg | Cookies, chocolate chip, prepared from recipe, made with margarine has 8100% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Cookies, chocolate chip, prepared from recipe, made with margarine has 0% more |
| Potassium | 224 mg ★ | 132 mg | Cookies, chocolate chip, prepared from recipe, made with margarine has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.