Cookies, chocolate chip, refrigerated dough, baked vs Nuts, almonds
Nutrition comparison per 100g
🏆
Cookies, chocolate chip, refrigerated dough, baked
4 wins
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Nuts, almonds
6 wins
| Nutrient | Cookies, chocolate chip, refrigerated dough, baked | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 492 kcal ★ | 579 kcal | Nuts, almonds has 15% more |
| Protein | 4.9 g | 21.15 g ★ | Nuts, almonds has 77% more |
| Carbs | 68.2 g ★ | 21.55 g | Cookies, chocolate chip, refrigerated dough, baked has 216% more |
| Fat | 22.6 g ★ | 49.93 g | Nuts, almonds has 55% more |
| Fiber | 1.7 g | 12.5 g ★ | Nuts, almonds has 86% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 232 mg | 1 mg ★ | Cookies, chocolate chip, refrigerated dough, baked has 23100% more |
| Calcium | 28 mg | 269 mg ★ | Nuts, almonds has 90% more |
| Iron | 2.5 mg | 3.71 mg ★ | Nuts, almonds has 33% more |
| Potassium | 200 mg | 733 mg ★ | Nuts, almonds has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.