Cookies, chocolate chip, refrigerated dough, baked vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Cookies, chocolate chip, refrigerated dough, baked
6 wins
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Quinoa, cooked
4 wins
| Nutrient | Cookies, chocolate chip, refrigerated dough, baked | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 492 kcal | 120 kcal ★ | Cookies, chocolate chip, refrigerated dough, baked has 310% more |
| Protein | 4.9 g ★ | 4.4 g | Cookies, chocolate chip, refrigerated dough, baked has 11% more |
| Carbs | 68.2 g ★ | 21.3 g | Cookies, chocolate chip, refrigerated dough, baked has 220% more |
| Fat | 22.6 g | 1.92 g ★ | Cookies, chocolate chip, refrigerated dough, baked has 1077% more |
| Fiber | 1.7 g | 2.8 g ★ | Quinoa, cooked has 39% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 232 mg | 7 mg ★ | Cookies, chocolate chip, refrigerated dough, baked has 3214% more |
| Calcium | 28 mg ★ | 17 mg | Cookies, chocolate chip, refrigerated dough, baked has 65% more |
| Iron | 2.5 mg ★ | 1.49 mg | Cookies, chocolate chip, refrigerated dough, baked has 68% more |
| Potassium | 200 mg ★ | 172 mg | Cookies, chocolate chip, refrigerated dough, baked has 16% more |
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