Cookies, chocolate chip, refrigerated dough vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Cookies, chocolate chip, refrigerated dough
3 wins
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Quinoa, cooked
7 wins
| Nutrient | Cookies, chocolate chip, refrigerated dough | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 451 kcal | 120 kcal ★ | Cookies, chocolate chip, refrigerated dough has 276% more |
| Protein | 3.98 g | 4.4 g ★ | Quinoa, cooked has 10% more |
| Carbs | 61.02 g ★ | 21.3 g | Cookies, chocolate chip, refrigerated dough has 186% more |
| Fat | 21.33 g | 1.92 g ★ | Cookies, chocolate chip, refrigerated dough has 1011% more |
| Fiber | 1.5 g | 2.8 g ★ | Quinoa, cooked has 46% more |
| Sugar | 38.04 g | 0.87 g ★ | Cookies, chocolate chip, refrigerated dough has 4272% more |
| Sodium | 321 mg | 7 mg ★ | Cookies, chocolate chip, refrigerated dough has 4486% more |
| Calcium | 14 mg | 17 mg ★ | Quinoa, cooked has 18% more |
| Iron | 2 mg ★ | 1.49 mg | Cookies, chocolate chip, refrigerated dough has 34% more |
| Potassium | 180 mg ★ | 172 mg | Cookies, chocolate chip, refrigerated dough has 5% more |
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