Cookies, chocolate chip sandwich, with creme filling vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Cookies, chocolate chip sandwich, with creme filling
1 wins
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Lentils, mature seeds, cooked, boiled, with salt
10 wins
| Nutrient | Cookies, chocolate chip sandwich, with creme filling | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 425 kcal | 114 kcal ★ | Cookies, chocolate chip sandwich, with creme filling has 273% more |
| Protein | 2.94 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 67% more |
| Carbs | 63.52 g ★ | 19.54 g | Cookies, chocolate chip sandwich, with creme filling has 225% more |
| Fat | 17.65 g | 0.38 g ★ | Cookies, chocolate chip sandwich, with creme filling has 4545% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 38.24 g | 1.8 g ★ | Cookies, chocolate chip sandwich, with creme filling has 2024% more |
| Sodium | 279 mg | 238 mg ★ | Cookies, chocolate chip sandwich, with creme filling has 17% more |
| Calcium | 0 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Iron | 1.06 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 94 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 75% more |
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