Cookies, chocolate chip sandwich, with creme filling vs Nuts, almonds
Nutrition comparison per 100g
🏆
Cookies, chocolate chip sandwich, with creme filling
3 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Cookies, chocolate chip sandwich, with creme filling | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 425 kcal ★ | 579 kcal | Nuts, almonds has 27% more |
| Protein | 2.94 g | 21.15 g ★ | Nuts, almonds has 86% more |
| Carbs | 63.52 g ★ | 21.55 g | Cookies, chocolate chip sandwich, with creme filling has 195% more |
| Fat | 17.65 g ★ | 49.93 g | Nuts, almonds has 65% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 38.24 g | 4.35 g ★ | Cookies, chocolate chip sandwich, with creme filling has 779% more |
| Sodium | 279 mg | 1 mg ★ | Cookies, chocolate chip sandwich, with creme filling has 27800% more |
| Calcium | 0 mg | 269 mg ★ | Nuts, almonds has 100% more |
| Iron | 1.06 mg | 3.71 mg ★ | Nuts, almonds has 71% more |
| Potassium | 94 mg | 733 mg ★ | Nuts, almonds has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.