Cookies, chocolate cream covered biscuit sticks vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Cookies, chocolate cream covered biscuit sticks
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Cookies, chocolate cream covered biscuit sticks | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 447 kcal | 114 kcal ★ | Cookies, chocolate cream covered biscuit sticks has 292% more |
| Protein | 10 g ★ | 9.02 g | Cookies, chocolate cream covered biscuit sticks has 11% more |
| Carbs | 51.08 g ★ | 19.54 g | Cookies, chocolate cream covered biscuit sticks has 161% more |
| Fat | 22.5 g | 0.38 g ★ | Cookies, chocolate cream covered biscuit sticks has 5821% more |
| Fiber | 5 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 37% more |
| Sugar | 25 g | 1.8 g ★ | Cookies, chocolate cream covered biscuit sticks has 1289% more |
| Sodium | 213 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 11% more |
| Calcium | 50 mg ★ | 19 mg | Cookies, chocolate cream covered biscuit sticks has 163% more |
| Iron | 0.9 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 73% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 181 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 51% more |
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Compare whole food groups for a cleaner, averaged breakdown.