Cookies, chocolate, made with rice cereal vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookies, chocolate, made with rice cereal
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cookies, chocolate, made with rice cereal | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 440 kcal | 61 kcal ★ | Cookies, chocolate, made with rice cereal has 621% more |
| Protein | 3.23 g ★ | 3.15 g | Cookies, chocolate, made with rice cereal has 3% more |
| Carbs | 63.26 g ★ | 4.8 g | Cookies, chocolate, made with rice cereal has 1218% more |
| Fat | 19.35 g | 3.25 g ★ | Cookies, chocolate, made with rice cereal has 495% more |
| Fiber | 1.6 g ★ | 0 g | Cookies, chocolate, made with rice cereal has 0% more |
| Sugar | 40.32 g | 5.05 g ★ | Cookies, chocolate, made with rice cereal has 698% more |
| Sodium | 210 mg | 43 mg ★ | Cookies, chocolate, made with rice cereal has 388% more |
| Calcium | 32 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 72% more |
| Iron | 2.49 mg ★ | 0.03 mg | Cookies, chocolate, made with rice cereal has 8200% more |
| Potassium | 227 mg ★ | 132 mg | Cookies, chocolate, made with rice cereal has 72% more |
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Compare whole food groups for a cleaner, averaged breakdown.