Cookies, chocolate sandwich, with creme filling, reduced fat vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Cookies, chocolate sandwich, with creme filling, reduced fat
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Cookies, chocolate sandwich, with creme filling, reduced fat | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 436 kcal | 61 kcal ★ | Cookies, chocolate sandwich, with creme filling, reduced fat has 615% more |
| Protein | 2.94 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 7% more |
| Carbs | 76.17 g ★ | 4.8 g | Cookies, chocolate sandwich, with creme filling, reduced fat has 1487% more |
| Fat | 13.24 g | 3.25 g ★ | Cookies, chocolate sandwich, with creme filling, reduced fat has 307% more |
| Fiber | 2.9 g ★ | 0 g | Cookies, chocolate sandwich, with creme filling, reduced fat has 0% more |
| Sugar | 41.18 g | 5.05 g ★ | Cookies, chocolate sandwich, with creme filling, reduced fat has 715% more |
| Sodium | 471 mg | 43 mg ★ | Cookies, chocolate sandwich, with creme filling, reduced fat has 995% more |
| Calcium | 0 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Iron | 3.18 mg ★ | 0.03 mg | Cookies, chocolate sandwich, with creme filling, reduced fat has 10500% more |
| Potassium | 176 mg ★ | 132 mg | Cookies, chocolate sandwich, with creme filling, reduced fat has 33% more |
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Compare whole food groups for a cleaner, averaged breakdown.