Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated
5 wins
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Quinoa, cooked
5 wins
| Nutrient | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 481 kcal | 120 kcal ★ | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 301% more |
| Protein | 3.6 g | 4.4 g ★ | Quinoa, cooked has 18% more |
| Carbs | 66.4 g ★ | 21.3 g | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 212% more |
| Fat | 26.4 g | 1.92 g ★ | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 1275% more |
| Fiber | 5.2 g ★ | 2.8 g | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 86% more |
| Sugar | 49.58 g | 0.87 g ★ | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 5599% more |
| Sodium | 326 mg | 7 mg ★ | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 4557% more |
| Calcium | 35 mg ★ | 17 mg | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 106% more |
| Iron | 3.13 mg ★ | 1.49 mg | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 110% more |
| Potassium | 240 mg ★ | 172 mg | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 40% more |
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