Cookies, chocolate sandwich, with creme filling, regular vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookies, chocolate sandwich, with creme filling, regular
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cookies, chocolate sandwich, with creme filling, regular | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 464 kcal | 61 kcal ★ | Cookies, chocolate sandwich, with creme filling, regular has 661% more |
| Protein | 5.21 g ★ | 3.15 g | Cookies, chocolate sandwich, with creme filling, regular has 65% more |
| Carbs | 71 g ★ | 4.8 g | Cookies, chocolate sandwich, with creme filling, regular has 1379% more |
| Fat | 19.14 g | 3.25 g ★ | Cookies, chocolate sandwich, with creme filling, regular has 489% more |
| Fiber | 2.9 g ★ | 0 g | Cookies, chocolate sandwich, with creme filling, regular has 0% more |
| Sugar | 40.67 g | 5.05 g ★ | Cookies, chocolate sandwich, with creme filling, regular has 705% more |
| Sodium | 388 mg | 43 mg ★ | Cookies, chocolate sandwich, with creme filling, regular has 802% more |
| Calcium | 21 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Iron | 12.14 mg ★ | 0.03 mg | Cookies, chocolate sandwich, with creme filling, regular has 40367% more |
| Potassium | 234 mg ★ | 132 mg | Cookies, chocolate sandwich, with creme filling, regular has 77% more |
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Compare whole food groups for a cleaner, averaged breakdown.