Cookies, chocolate sandwich, with creme filling, regular vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Cookies, chocolate sandwich, with creme filling, regular
6 wins
🏆
Quinoa, cooked
4 wins
| Nutrient | Cookies, chocolate sandwich, with creme filling, regular | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 464 kcal | 120 kcal ★ | Cookies, chocolate sandwich, with creme filling, regular has 287% more |
| Protein | 5.21 g ★ | 4.4 g | Cookies, chocolate sandwich, with creme filling, regular has 18% more |
| Carbs | 71 g ★ | 21.3 g | Cookies, chocolate sandwich, with creme filling, regular has 233% more |
| Fat | 19.14 g | 1.92 g ★ | Cookies, chocolate sandwich, with creme filling, regular has 897% more |
| Fiber | 2.9 g ★ | 2.8 g | Cookies, chocolate sandwich, with creme filling, regular has 4% more |
| Sugar | 40.67 g | 0.87 g ★ | Cookies, chocolate sandwich, with creme filling, regular has 4575% more |
| Sodium | 388 mg | 7 mg ★ | Cookies, chocolate sandwich, with creme filling, regular has 5443% more |
| Calcium | 21 mg ★ | 17 mg | Cookies, chocolate sandwich, with creme filling, regular has 24% more |
| Iron | 12.14 mg ★ | 1.49 mg | Cookies, chocolate sandwich, with creme filling, regular has 715% more |
| Potassium | 234 mg ★ | 172 mg | Cookies, chocolate sandwich, with creme filling, regular has 36% more |
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