Cookies, chocolate sandwich, with creme filling, special dietary vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Cookies, chocolate sandwich, with creme filling, special dietary
6 wins
🏆
Quinoa, cooked
4 wins
| Nutrient | Cookies, chocolate sandwich, with creme filling, special dietary | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 461 kcal | 120 kcal ★ | Cookies, chocolate sandwich, with creme filling, special dietary has 284% more |
| Protein | 4.5 g ★ | 4.4 g | Cookies, chocolate sandwich, with creme filling, special dietary has 2% more |
| Carbs | 68 g ★ | 21.3 g | Cookies, chocolate sandwich, with creme filling, special dietary has 219% more |
| Fat | 22.1 g | 1.92 g ★ | Cookies, chocolate sandwich, with creme filling, special dietary has 1051% more |
| Fiber | 4.1 g ★ | 2.8 g | Cookies, chocolate sandwich, with creme filling, special dietary has 46% more |
| Sugar | 19.73 g | 0.87 g ★ | Cookies, chocolate sandwich, with creme filling, special dietary has 2168% more |
| Sodium | 342 mg | 7 mg ★ | Cookies, chocolate sandwich, with creme filling, special dietary has 4786% more |
| Calcium | 98 mg ★ | 17 mg | Cookies, chocolate sandwich, with creme filling, special dietary has 476% more |
| Iron | 4.72 mg ★ | 1.49 mg | Cookies, chocolate sandwich, with creme filling, special dietary has 217% more |
| Potassium | 295 mg ★ | 172 mg | Cookies, chocolate sandwich, with creme filling, special dietary has 72% more |
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