Cookies, chocolate sandwich, with extra creme filling vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookies, chocolate sandwich, with extra creme filling
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cookies, chocolate sandwich, with extra creme filling | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 497 kcal | 61 kcal ★ | Cookies, chocolate sandwich, with extra creme filling has 715% more |
| Protein | 4.33 g ★ | 3.15 g | Cookies, chocolate sandwich, with extra creme filling has 37% more |
| Carbs | 68.2 g ★ | 4.8 g | Cookies, chocolate sandwich, with extra creme filling has 1321% more |
| Fat | 24.52 g | 3.25 g ★ | Cookies, chocolate sandwich, with extra creme filling has 654% more |
| Fiber | 2.7 g ★ | 0 g | Cookies, chocolate sandwich, with extra creme filling has 0% more |
| Sugar | 46 g | 5.05 g ★ | Cookies, chocolate sandwich, with extra creme filling has 811% more |
| Sodium | 351 mg | 43 mg ★ | Cookies, chocolate sandwich, with extra creme filling has 716% more |
| Calcium | 16 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Iron | 7.8 mg ★ | 0.03 mg | Cookies, chocolate sandwich, with extra creme filling has 25900% more |
| Potassium | 137 mg ★ | 132 mg | Cookies, chocolate sandwich, with extra creme filling has 4% more |
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Compare whole food groups for a cleaner, averaged breakdown.