Cookies, fudge, cake-type (includes trolley cakes) vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, fudge, cake-type (includes trolley cakes)
6 wins
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Bananas, raw
5 wins
| Nutrient | Cookies, fudge, cake-type (includes trolley cakes) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 349 kcal | 89 kcal ★ | Cookies, fudge, cake-type (includes trolley cakes) has 292% more |
| Protein | 5 g ★ | 1.09 g | Cookies, fudge, cake-type (includes trolley cakes) has 359% more |
| Carbs | 78.3 g ★ | 22.84 g | Cookies, fudge, cake-type (includes trolley cakes) has 243% more |
| Fat | 3.7 g | 0.33 g ★ | Cookies, fudge, cake-type (includes trolley cakes) has 1021% more |
| Fiber | 2.8 g ★ | 2.6 g | Cookies, fudge, cake-type (includes trolley cakes) has 8% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 192 mg | 1 mg ★ | Cookies, fudge, cake-type (includes trolley cakes) has 19100% more |
| Calcium | 34 mg ★ | 5 mg | Cookies, fudge, cake-type (includes trolley cakes) has 580% more |
| Iron | 2.48 mg ★ | 0.26 mg | Cookies, fudge, cake-type (includes trolley cakes) has 854% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 138 mg | 358 mg ★ | Bananas, raw has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.