Cookies, fudge, cake-type (includes trolley cakes) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cookies, fudge, cake-type (includes trolley cakes)
9 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Cookies, fudge, cake-type (includes trolley cakes) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 349 kcal | 130 kcal ★ | Cookies, fudge, cake-type (includes trolley cakes) has 168% more |
| Protein | 5 g ★ | 2.69 g | Cookies, fudge, cake-type (includes trolley cakes) has 86% more |
| Carbs | 78.3 g ★ | 28.17 g | Cookies, fudge, cake-type (includes trolley cakes) has 178% more |
| Fat | 3.7 g | 0.28 g ★ | Cookies, fudge, cake-type (includes trolley cakes) has 1221% more |
| Fiber | 2.8 g ★ | 0.4 g | Cookies, fudge, cake-type (includes trolley cakes) has 600% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 192 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Calcium | 34 mg ★ | 10 mg | Cookies, fudge, cake-type (includes trolley cakes) has 240% more |
| Iron | 2.48 mg ★ | 0.2 mg | Cookies, fudge, cake-type (includes trolley cakes) has 1140% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cookies, fudge, cake-type (includes trolley cakes) has 0% more |
| Potassium | 138 mg ★ | 35 mg | Cookies, fudge, cake-type (includes trolley cakes) has 294% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.