Cookies, fudge, cake-type (includes trolley cakes) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, fudge, cake-type (includes trolley cakes)
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cookies, fudge, cake-type (includes trolley cakes) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 349 kcal | 147 kcal ★ | Cookies, fudge, cake-type (includes trolley cakes) has 137% more |
| Protein | 5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 83% more |
| Carbs | 78.3 g ★ | 0 g | Cookies, fudge, cake-type (includes trolley cakes) has 0% more |
| Fat | 3.7 g | 2.08 g ★ | Cookies, fudge, cake-type (includes trolley cakes) has 78% more |
| Fiber | 2.8 g ★ | 0 g | Cookies, fudge, cake-type (includes trolley cakes) has 0% more |
| Sodium | 192 mg | 99 mg ★ | Cookies, fudge, cake-type (includes trolley cakes) has 94% more |
| Calcium | 34 mg ★ | 9 mg | Cookies, fudge, cake-type (includes trolley cakes) has 278% more |
| Iron | 2.48 mg ★ | 0.71 mg | Cookies, fudge, cake-type (includes trolley cakes) has 249% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cookies, fudge, cake-type (includes trolley cakes) has 0% more |
| Potassium | 138 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.