Cookies, gingersnaps vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookies, gingersnaps
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cookies, gingersnaps | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 416 kcal | 61 kcal ★ | Cookies, gingersnaps has 582% more |
| Protein | 5.6 g ★ | 3.15 g | Cookies, gingersnaps has 78% more |
| Carbs | 76.9 g ★ | 4.8 g | Cookies, gingersnaps has 1502% more |
| Fat | 9.8 g | 3.25 g ★ | Cookies, gingersnaps has 202% more |
| Fiber | 2.2 g ★ | 0 g | Cookies, gingersnaps has 0% more |
| Sugar | 19.92 g | 5.05 g ★ | Cookies, gingersnaps has 294% more |
| Sodium | 555 mg | 43 mg ★ | Cookies, gingersnaps has 1191% more |
| Calcium | 77 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 32% more |
| Iron | 6.4 mg ★ | 0.03 mg | Cookies, gingersnaps has 21233% more |
| Potassium | 346 mg ★ | 132 mg | Cookies, gingersnaps has 162% more |
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Compare whole food groups for a cleaner, averaged breakdown.