Cookies, gluten-free, chocolate wafer vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, gluten-free, chocolate wafer
4 wins
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Bananas, raw
7 wins
| Nutrient | Cookies, gluten-free, chocolate wafer | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 541 kcal | 89 kcal ★ | Cookies, gluten-free, chocolate wafer has 508% more |
| Protein | 4.06 g ★ | 1.09 g | Cookies, gluten-free, chocolate wafer has 272% more |
| Carbs | 62.82 g ★ | 22.84 g | Cookies, gluten-free, chocolate wafer has 175% more |
| Fat | 30.42 g | 0.33 g ★ | Cookies, gluten-free, chocolate wafer has 9118% more |
| Fiber | 1.6 g | 2.6 g ★ | Bananas, raw has 38% more |
| Sugar | 40.99 g | 12.23 g ★ | Cookies, gluten-free, chocolate wafer has 235% more |
| Sodium | 122 mg | 1 mg ★ | Cookies, gluten-free, chocolate wafer has 12100% more |
| Calcium | 109 mg ★ | 5 mg | Cookies, gluten-free, chocolate wafer has 2080% more |
| Iron | 3.67 mg ★ | 0.26 mg | Cookies, gluten-free, chocolate wafer has 1312% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 340 mg | 358 mg ★ | Bananas, raw has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.