Cookies, gluten-free, vanilla sandwich, with creme filling vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Cookies, gluten-free, vanilla sandwich, with creme filling
3 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
7 wins
| Nutrient | Cookies, gluten-free, vanilla sandwich, with creme filling | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 493 kcal | 61 kcal ★ | Cookies, gluten-free, vanilla sandwich, with creme filling has 708% more |
| Protein | 2.66 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 16% more |
| Carbs | 74.61 g ★ | 4.8 g | Cookies, gluten-free, vanilla sandwich, with creme filling has 1454% more |
| Fat | 20.47 g | 3.25 g ★ | Cookies, gluten-free, vanilla sandwich, with creme filling has 530% more |
| Fiber | 0.5 g ★ | 0 g | Cookies, gluten-free, vanilla sandwich, with creme filling has 0% more |
| Sugar | 46.68 g | 5.05 g ★ | Cookies, gluten-free, vanilla sandwich, with creme filling has 824% more |
| Sodium | 201 mg | 43 mg ★ | Cookies, gluten-free, vanilla sandwich, with creme filling has 367% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.34 mg ★ | 0.03 mg | Cookies, gluten-free, vanilla sandwich, with creme filling has 1033% more |
| Potassium | 105 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 20% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.